Strength & Conditioning
in Richmond

AK Fitness Studio | Richmond, Melbourne

Athletic development, performance training, and injury resilience for athletes and teams.

Who This Is For

Strength and conditioning for athletes who want to perform at their best.

Athletes

Competitive athletes looking to improve performance, power, and durability.

Sports Teams

Clubs and teams needing structured strength and conditioning programs.

Youth Development

Young athletes building foundational strength and movement patterns safely.

Return-to-Performance

Athletes returning from injury, rebuilding confidence and capacity.

What Makes AK Fitness Different

Performance built on science and care.

Services Included

Complete strength and conditioning support.

Athlete Assessments

Periodised Training Programs

Power & Speed Development

Injury Prevention Protocols

Team & Club S&C Sessions

Our Location

Train in the heart of Richmond.

AK Fitness Studio

354 Bridge Road, Richmond VIC

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Start With a Consultation

Book a free 30-minute consultation to discuss your performance goals.

Book Your Consultation