Reconnect & Rebuild at AK Fitness

Offer ends on the 1st of November

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Transformation Services

Why Choose AK Fitness?

At AK Fitness, we provide both Semi-Private Training (capped at six people) and 1-on-1 Personal Training, combining personalised coaching, structured programming, and genuine care to help you build lasting strength and confidence.

Our approach is holistic and intentional — every session is designed not only to build your body, but to deepen your connection with yourself, create momentum, and sustain meaningful progress.

Whether your goal is to gain energy, confidence, or complete transformation, we’ll meet you where you are — and walk beside you every step of the way.

“Train with purpose. Grow with presence. Transform for life.”

Semi-Private Group Training

For busy people who want structure, accountability, and community. Small classes (max 6 ) where you’ll build strength, mobility, and fitness in a supportive environment.

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Personal Training

For individuals who want focused, personalised coaching.
1-on-1 (or 2-on-1) training with a program designed for your lifestyle and goals, supported every step of the way.

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Compassionate Hearts Coaching

Unlock your potential with our Compassionate Hearts Coaching.

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Your questions answered,find clarity on our offerings and approach.

pricing is discussed during your free consultation.

What are the different membership options?

We currently offer three pathways:Personal Training (1-on-1 or 2-on-1):Inspire Pack (45 min sessions) or Transform Pack (60 min sessions)Options for 10, 15, or 20 session packs with nutritional support includedSemi-Private Training: Sales Offer$130/week fo...

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Do I need to do a 1:1 before joining a group class?

We highly recommend booking an initial consultation (1:1 session) before starting any group class.Our 1:1 sessions are designed to:Explore your goals from a deeper mind–body perspectiveIdentify and correct imbalancesTeach you the fundamental elements of st...

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Can I try a class before signing up?

Yes! We offer trial options so you can experience our training style, the studio environment, and the community before committing to a membership. Keep an eye out for our Founding Member promotions and seasonal offers as well.

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What is involved in an initial consultation?

Our initial consultation is designed to be relaxed, personal, and focused on you.We’ll start with a 10-minute walk and coffee, giving us a chance to connect and chat about your health, fitness, and lifestyle goals — but more importantly, the why behind the...

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What types of training programs do you offer?

We currently deliver:Personal Training Programs: strength, fat loss, performance, rehabilitation, and mindset coaching.Semi-Private Group Training: our four signature classes — PRIME 7 UPPER 💪, PRIME 7 LOWER 🦵, EMPOWER ⚡, and BOX STEP 🥊.Class Pass Optio...
How does your coaching approach differ from others?

AK Fitness is built on mind-body unity, community, and resilience. While many gyms focus only on the physical, our approach integrates:Small Wins Daily: sustainable, progressive changes that last.Holistic Coaching: mindset, nutrition, and training combined...

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How do class passes work?

Our class pass system allows flexibility if you’re not ready for a weekly membership. You can purchase a set number of sessions and book into any of our classes (subject to availability). Passes can be used across our four signature classes: PRIME 7 Upper,...

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How many people are in each class?

Our semi-private group classes are capped at 6 people per session. This ensures you get the best of both worlds — the energy of training in a group, but still with the personal attention of a coach who knows your goals and progress.

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